Day 7, Crock Pot Honey Garlic Chicken Breast

Crock Pot Honey Garlic Chicken Breast

with Garlic and Olive Oil Jasmine Rice

A friend of mine had recently posted this recipe on her facebook page and I thought it sounded simple and delicious, not to mention a perfect "So You Forgot to Defrost" recipe since I started with frozen chicken breast this afternoon. http://www.skinnypoints-only.com/crock-pot-honey-garlic-chicken-breast/?fbclid=IwAR3TSCZ9u8J0ikg2YrQPKGoP5lyWZT-dsr4zu183P3Sj-x0gCYREBgDziok

Crockpot Honey Garlic Chicken Breast

Ingredients:

1 1/2 lbs Boneless, Skinless Chicken Breast

1/2 cup Ketchup

1/2 cup Soy Sauce

1/4 cup Honey

4 Cloves Garlic, crushed

1 tsp Dried Basil

Directions:

1. Cut chicken breast into 4-6 large pieces.

2. Combine ketchup, soy sauce, honey, garlic and basil in a small bowl and whisk together.

3. Place chicken breast in bottom of slow cooker.

4. Pour sauce over chicken.

5. Cook on low for 4 hours. (since my chicken breasts were frozen I cooked mine on high for 2 hours and then turned it down to low)

6. Say grace and enjoy!

Serve with rice or noodles and veggies. We had ours with rice that I picked up for free using Ibotta.  

Starting Grocery Budget $100

Day 7 Balance Remaining $84.64

Question of the Day, Rice or Pasta?

Answering the question of the day in the comments will get you entered to win a Toastmaster 10 x 16 Griddle.  I will randomly choose the winner from those entered on January 31st.